Are you overwhelmed by stress or trauma,
and want to find a different way to live?
What if there was a way to be free of the overwhelm,
so you could find a life full of joy and purpose?
You don’t cope well with life stress, and often feel anxious about how things are going to turn out. You may be wary of other people, looking out for people who might want to harm you in some way. It’s exhausting to be on guard all the time.
Or you may feel depressed, numb or disconnected from others. Either way, you want to be free from the fear that’s holding you back.
Deep down, you know it has to do with hurtful things that you never got over. You don’t know which is harder- dealing with the “stuck” feeling, or finding the courage to face the emotional pain from your past that haunts you.
You also know that the “real you” is hiding behind the burden of the stress and trauma of your life. You know that there has to be more meaning and purpose to life- more joy- and you desperately want to find it now before life slips away.
It doesn’t have to be this way.
It is possible to face the stress or trauma in your life, without having to give up all the things that matter to you, so you can find joy again.
Hi. I’m Dr. Holly Woods and I help adults who are weighed down by stress or trauma, and want to find a different way. I use Integral Coaching™ and Somatic Experiencing® to offer you unconditional acceptance and deep insights through a profound transformational process that will help you better understand yourself so you can be free of the shackles from your past.
I am also a certified Professional Mediator and trained in Theta® intuitive healing, contemporary neuroscience research and tools, positive psychology, nonviolent communication, and in awakening life purpose. Join with me to create a different way, a life full of meaning and purpose.
So how do you get started down this road?
First, download the Free Report Calm Your Body & Mind, Reduce Your Stress: 10 Easy Ways to Counteract Life’s Rollercoaster, and you’ll get free articles every week to reduce your stress and anxiety and move forward to find joy.
Click Here to get the Free Report and sign-up for the weekly newsletter.
And you may be wondering, can this approach really help you? Click Here to find out if this work is what you need to reduce your stress or trauma, and help you find joy and life purpose.