Here’s What Happens After You Deal with Your Emotional Pain

Often when you watch a Hollywood drama about a painful emotional experience, you’re glad to escape the trauma when the lights come up. Or if an acquaintance is enduring a difficult time in her life, you think “I’m glad it’s her, not me.” You have the opportunity to...

What Everybody Ought to Know about Uncomfortable Emotions

You may wish that you could “walk away” from the uncomfortable emotions or the emotional pain of your life- the shame of a relationship ended badly, the fear of failure, anger of abandonment, the emptiness and grief in the loss of someone you love. Your wishful...