6 Surprising Reasons Why Being Vulnerable Can Help You Find Your True Self

How often do you miss out on an opportunity because you don’t express your real interest- you’re afraid of looking too eager, or desperate? Or you don’t try something new for fear of looking foolish or inappropriate? When I talk with people about where my life has...
11 Tips to Re-Discover Your “Hopes and Dreams”

11 Tips to Re-Discover Your “Hopes and Dreams”

Remember when you were young and people asked you what you wanted to be when you grew up? Maybe you pursued your “hopes and dreams” well into adulthood, and landed that job or career that gave you satisfaction and life purpose. Or maybe you never really decided what...
How Girl Scouts Ruined Me

How Girl Scouts Ruined Me

Was it also pounded into you that a key element of productivity and success is how organized and strategic we are? If yes, you may be a “list-maker” like me. My “to-do” list-making usually starts around 5am every morning. This morning I thought back to the...
Why Confronting Anger May Be a Waste of Time

Why Confronting Anger May Be a Waste of Time

How frequently does someone say something hurtful to you, and you wonder what you did to deserve that? I used to react to people as if every offense was purposeful and meant to cause me great harm. I now get that what people do and say often has nothing to do with me-...
How to Take Charge of Limiting Beliefs

How to Take Charge of Limiting Beliefs

I used to believe that my childhood and all its trauma were the source of my unhappiness in life. Have you ever blamed others, or the “bad stuff” that happened earlier in your life, for your current dissatisfaction? Well you’re not alone. A friend of...