Why Your Super Ego is not a Super Hero

Most Super Villains have hideouts. You remember the Nightclub Lounge, base operations for the Penguin, or the Ha-Ha-Hacienda, lair of the Joker, both arch-enemies of Batman. Or there was LexCorp, headquarters for Lex Luthor, nemesis of Superman. But even Batman hid...

The Truth about Self-Loathing (and How to Cure It)

I’ve parented four teenagers, and am still in the process of raising two. One of whom just went to college, so my level of influence on her is quite limited, but there’s still the sense that I have some role in her life, even if mostly to support her in her own path....

On Being Naked and Ready for the Leap

I’m taking a leap. It’s a leap of faith, basically, that my life will be as good as it is now on the other side of the leap. And I know it will, but it doesn’t mean it’s been easy, or there hasn’t been serious stretching involved. And here’s the leap. In...

How to End Suffering Without Being Pollyanish

Have you ever awakened early on a summer morning, anticipating a warm sunny day outside, only to find that the luminous weather forecast had turned cloudy? At least for me, serious disappointment can set in when I see the overcast sky and the needle on the thermometer...

Effortlessly Limit the Stress and Strain of your Brain

I am again having an “out-of-country” experience. Not only are these trips good for the mind, causing a break from the habits and chores of life. But they are also good for the soul- they stretch me to be someone other than my typical Self. Einstein noted that “the...